Unpacking Migraines And Their Triggers
Migraines are a sort of headache, but not all headaches are migraines. Migraines are usually more severe and disabling than other types of headaches. They can cause moderate to severe pain on one or both sides of the head, often…
Top Tips For Living A Long, Healthy Life.
Everyone wants to live a long, healthy life. Many people don’t know how to, beyond eating right and exercising. You might even top up these efforts with meditation or taking healthy omega 3 supplements for your joints and skin health.…
Health Hacks Everyone Should Know About
We all want to be as healthy as possible, but with one thing or another, we don’t always make the best decisions or use our time and resources as wisely as we could. This is totally understandable because we’re all…
The Man Who Died Twice.
There is nothing quite like ending a long, tiring, autumnal day, tucked up in bed with a good book. OK, maybe that is showing my age, and previously there would be nothing like a night out (out) culminating in dancing…
The Role Of A Teacher.
Teaching – that’s the job where you rock up with a coffee just before the kids roll in, impart a bit of your extensive knowledge, have a nice chat in the staff room at lunchtime about how you are going…
Tips For Getting Holiday Ready.
It’s never to early to start thinking about your next holiday – Covid permitting. Getting ready for your next adventure is always exciting and once something is booked the planning can start. If you’re anything like me this will entail…
A not so serious blog about family, life & wine.
