6 Tips to Get You Back into Running this Spring
This is a collaborative post 6 Tips to Get You Back into Running this Spring Maybe the idea of going out and running fills you with dread. Maybe you would rather get some βmeβ time, indulge in a slice of…
How I gave up smoking.
My name is Anna and I’m an ex-smoker.
#smearforsmear 2018 – the one invitation you shouldn’t turn down!
This week is Cervical Cancer Prevention week, 75% of cervical cancers can be prevented by a smear test yet many women are choosing not to attend their screening. Jo’s Trust have created the #smearforsmear campaign to raise awareness and encourage…