health

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6 Tips to Get You Back into Running this Spring

This is a collaborative post 6 Tips to Get You Back into Running this Spring Maybe the idea of going out and running fills you with dread. Maybe you would rather get some ‘me’ time, indulge in a slice of cake, watch Netflix in your pyjamas, or spend some quality time with your partner. But […]

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How I gave up smoking #health #healthier #lifestyle #lifechange #smoking #givingupsmoking
Life

How I gave up smoking.

My name is Anna and I’m an ex-smoker. Like it? Tell your friends!

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Life

#smearforsmear 2018 – the one invitation you shouldn’t turn down!

This week is Cervical Cancer Prevention week, 75% of cervical cancers can be prevented by a smear test yet many women are choosing not to attend their screening. Jo’s Trust have created the #smearforsmear campaign to raise awareness and encourage women to get tested. Like it? Tell your friends!

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